Jello 0 pts
English muffin/ butter. 4 pts
Yougart. 2 pts
Berries. 0 pts
My thoughts on a course in weight loss
Fat is not just inert cellular tissue. It is a repository of twisted, distorted thoughts and feelings that didn't have anywhere else to go. If you remove the fat tissue but do not remove its psychic cause, them the fat might go away but the casual imprint remains. And the imprint I'm time , will attract more substance with which materially express itself.