I continue to have a frustrating day. Nibbled on 6 lifesavers 6 and 1 oz of multi grain chips 3. Good thing it is the last day of the week and I have pts. Left from my weekly 49 for supper. It is WW meeting. Normally I weigh myself several times a week, but this week I did not. I hope the scale good is good to me. Ad I have been on program all week I need to accept what will be will be.