Celery/cream cheese. 2pts
We had a patient nutrician day in our lobby and we made chicken noodles soup and crackers-and of course I had to have some so I'm going to take 5 pts from weekly 25 leaving me 13
Veg soup with noodles.3pts
Protein bar.4 pts
My thoughts on a course in weight loss
There is perfection in nature, perfection in you, and perfection in food as nature created it. Your own perfection is invoked by natures perfection. A walk through nature calms and restores you emotionally, and natural food calms and restores you physically.