Monday, March 5, 2012


Celery/cream cheese. 2pts

We had a patient nutrician day in our lobby and we made chicken noodles soup and crackers-and of course I had to have some so I'm going to take 5 pts from weekly 25 leaving me 13

Veg soup with noodles.3pts
Crackers. 3pts
Pineapple.0 pts
Jello.0 pts
Protein bar.4 pts
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My thoughts on a course in weight loss

There is perfection in nature, perfection in you, and perfection in food as nature created it. Your own perfection is invoked by natures perfection. A walk through nature calms and restores you emotionally, and natural food calms and restores you physically.

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