Last night I had popcorn 3 pts I took the points from my weekly 49. I have 31 left.
Last night I lowered my insulin by 25% my blood sugar was 77. Still a little low but I tolerated it. Tonight I will lowered to 50% and see what happens.
My thoughts on A Course in Weight Loss
The weight you are seeking to let go of was added to your consciousness before it was added to your body.