Wednesday, February 29, 2012


My daughter went out and did a little retail therapy.She has been feeling frumpy since having the baby (I don't agree). Anyways on the way back to my house she picked up Subway. What a treat!

Roast beef (6") with cheese and lots of veggies.9pts
Chips.7 pts

Normally I would have the lays light chips but they didn't have any so my daughter got me the full strength.Could only ate 1/2 NOT and yes they were very good.

My thoughts on A Course on Weight Loss
To judge an aspect of yourself as ugly is to abuse yourself.

Part of your inner conflict is that whole your conscious mind feels a level of disdain for Not-Thin You , your subconscious mind feels quite at home with her.

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