7:00am

Have been totally off track since the last time I posted. Hope today is the start off being back on program. Breakfast 2 hard boiled eggs. 4 Yougart. 2 Berries. 9 _______ 6/24 Can't really say why I feel off the wagon. Kinda all started with the Easter candy but I just don't know. I did go to the doctors last week and my thyroid is out of wacky. Which unusual for me. So I am on less medicine. Hope this works.

5:30

Snack
chips 9
________
9/5
supper
burger 10
french fries 10
__________
20/-15

snack
craxker ans peanut butter 7
7/-22

doing terrible need tp get back on track.

7:00 am

Breakfast
bagel/butter 4
yougart 3
berries 0
_______________
7/23

snack
celery/cream cheese 2
2/21

lunch
soup 3
snack 3
snack 3
jello 0
______________
9/14

so I feel good about today. focusing on today not yesterdays mistakes.

12:00

Snack
celery/cream cheese 2 pts
______________
2/22

lunch
soup 3 pts
salad 2 pts
snack bar 3 pts
jello 0 pts
___________
8/14

supper
salad 2 pts
chicken 5 pts
potatoe 3 pts
corn 2 pts
turnip 0 pts
__________
12/2

unfortunatly i had another run in with easter candy. need to get back on track.

7:00

Breakfast
bagel/butter 4pts
yougart 2 pts
pineapple 0 pts
________
6/24

The start of my week(since Thursday. Weigh in) has been rocky. Hoping I can pull it together before the next weigh in.

5:30

Lunch
Mango chicken. 5
Rice 2
Salad. 2
__________
9/3

Supper
Salad. 2
Chicken. .5
Potatoes 5
Turnip. 0 pts
____________
12/-9

I have now used my weekly 49 actually 54.

12:00

Lunch
mango chicken 4pts
rice 3 pts
____________
7/5

supper
chicken 6 pts
potatoes 4 pts
salad 2pts
Turnip. 0 pts
___________
12/-7